No "good" or "bad" foods?
In this past week I have seen several different articles and posts from dietitians who are recommending that people shouldn't diet, that...
Sugar...white death
updated 9/6/2018 How do I love sugar? Let me count the ways: Agave, anhydrous dextrose, brown sugar, cane crystals, cane sugar, corn...
Insulin Resistance
What is Insulin Resistance? It is not talked about as much as obesity or diabetes, Alzheimer’s disease or cancers, but it is the common...
